Refreshed


Gday all
The turning of Seasons is the turning of time. It’s warmer now in Tennesse and I’m absolutely loving it, April is here can you believe it! 2010 is going so fast. Are you working towards your goals?…Have you achieved one of your New Years Resolutions yet?

The best way to stay inspired with yourself is to stay Motivated, keep your goals in sight. A good way that helps me to stay inspired is to write out your goals, short term and long term every single day so that you keep yourself aware of what you are reaching for.
I have many different goals that i wish to achieve and yes it is about conquering them one day at a time, step by step! Firstly you need to ask yourself are you working hard on your own to achieve your goals? It’s easy to make excuses or even blame someone else.

Remember that YOU are the only one that can make YOUR dreams come true. It all comes down to the hard work, perseverance and belief you have in yourself to accomplish anything you set your mind to. Yes you better bloody believe it, it comes down to YOU!

A good Start is on the way you look…because the way you act and feel all comes from your physical body and how comfortable you feel in your own skin. You need to love yourself! This sounds funny but thats what you need to do, you are beautiful and you are fabulous so LOVE YOURSELF.
A tip to this is to be FEARLESS about it. A good way to be fearless it to develop your talents as well as find something new that you have never done, maybe it could be a new hobby!!

I recently took up Spin and kickboxing Class which i have never ever done before, i ended up throughly enjoying it, it was challenging because firstly i had only been bike riding on a bike that actually moved and Spinning on a stationary bike is very different (you click your shoes into the pedals and everything) and also kickboxing where the teacher had me punching poses for soooo long which was really difficult. it was very very different to all the dance training i have had but it made me step out of what i know and become fearless and a tip that i will leave you with is: “You can’t underestimate the confidence that comes from trying something new”
Because when you try something new and then feel great about it, then it will allow you to see how easy it can be, to then conquer your own goals.
So Go get em……!!!

xoxo Michelle